stress management techniques Archives - Sigma Loop Coaching Ltd

Business Coaching, How to increase productivity in the workplace, Life coaching, Stress management

Stress Management – Do you have an offline mode?

by PN | March 04, 2021 | 0 Comment

In the world of technology, the offline mode is a method for using a service with no Internet connection. Every equipment, your smart phone, your smart lamp, your smart television, etc. have an offline mode. You can enable the offline mode anytime because you want to save on cellular data or because you are on the

How to increase productivity in the workplace, Life coaching, Stress management

Managing stress – Which are the sources of your stress?

by PN | March 03, 2021 | 0 Comment

Nobody would deny that stress is a problem. Stress is like a glass that is slowly filled, drop by drop. As long as it has not spilled over, we might not notice that it is there. We might not perceive it as a problem. It becomes obvious only after the glass is spilled over because