stress reduction strategies Archives - Sigma Loop Coaching Ltd https://www.slc-coaching.com/tag/stress-reduction-strategies/ Lean Coaching and personal productivity Coaching and Training Services Wed, 09 Feb 2022 18:34:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://www.slc-coaching.com/wp-content/uploads/2017/10/favicon.png stress reduction strategies Archives - Sigma Loop Coaching Ltd https://www.slc-coaching.com/tag/stress-reduction-strategies/ 32 32 Stress Management – Do you have an offline mode? https://www.slc-coaching.com/stress-management-do-you-have-an-offline-mode/ Thu, 04 Mar 2021 11:00:39 +0000 https://www.slc-coaching.com/?p=1111 In the world of technology, the offline mode is a method for using a service with no Internet connection. Every equipment, your smart phone, your smart lamp, your smart television, etc. have an offline mode. You can enable the offline mode anytime because you want to save on cellular data or because you are on the

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]]> Managing stress – Which are the sources of your stress? https://www.slc-coaching.com/managing-stress-which-are-the-sources-of-your-stress/ Wed, 03 Mar 2021 10:02:58 +0000 https://www.slc-coaching.com/?p=1105 Nobody would deny that stress is a problem. Stress is like a glass that is slowly filled, drop by drop. As long as it has not spilled over, we might not notice that it is there. We might not perceive it as a problem. It becomes obvious only after the glass is spilled over because

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