Sigma Loop Coaching Ltd

How to increase productivity in the workplace by using positive psychology

PN — Wed, 06 Oct 2021 11:12:21 +0000

A typical question we receive from clients who are interested in our personal productivity program for business owners and executives is the following: “So, how can I increase my productivity in the workplace?” This is a crucial question, especially if you are working long hours and you are often suffering from burnout. There are many

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Stress Management – Do you have an offline mode?

PN — Thu, 04 Mar 2021 11:00:39 +0000

In the world of technology, the offline mode is a method for using a service with no Internet connection. Every equipment, your smart phone, your smart lamp, your smart television, etc. have an offline mode. You can enable the offline mode anytime because you want to save on cellular data or because you are on the

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Managing stress – Which are the sources of your stress?

PN — Wed, 03 Mar 2021 10:02:58 +0000

Nobody would deny that stress is a problem. Stress is like a glass that is slowly filled, drop by drop. As long as it has not spilled over, we might not notice that it is there. We might not perceive it as a problem. It becomes obvious only after the glass is spilled over because

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Quality Practices in Human Resources Management

PN — Sat, 20 Apr 2019 09:33:41 +0000

It’s no secret that the workforce is the most important asset for a company. Deming emphasized that no organization can survive without good people, people who are improving. In quality management we talk about satisfying our customers. But in order to satisfy our customers, first we need to satisfy our internal customers, our employees. The

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The practical importance of environmental psychology

PN — Sat, 20 Apr 2019 09:14:18 +0000

Environmental psychology is a system-oriented discipline that examines human beings in relation to their surroundings. As human beings we are parts of a complex system that comprises of smaller systems such as the natural environment, the social environment, the built environment and other more or less virtual environments. Environmental psychology seeks to understand the interactions

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What I learned as a client

PN — Tue, 25 Sep 2018 09:25:17 +0000

As a client of who, you might wonder. The answer is, as a client of some great coaches. An important step in the professional development of every coach is to be a client himself/ herself. It is an amazing experience that can benefit the coach both as a person and as a professional. In this

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What I have learned as a coach

PN — Tue, 25 Sep 2018 09:12:54 +0000

Coaching is a journey and not a destination. If I am a traveler in the coaching journey, writing this post, feels like contemplating a beautiful view at a train station. While contemplating this beautiful view I reflect on the things I have seen so far in my journey and I am curious about what is

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The EVOLVE2WIN coaching model

PN — Tue, 25 Sep 2018 09:01:03 +0000

The EVOLVE2WIN is a coaching model that has been developed by Panagiotis Ntouskas. The model aims at assisting personal and professional transformation. It is a model orientated towards effectively implementing change in personal and professional life. The model is designed to support leaders, executives and other individuals in the process of evolution towards business excellence,

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Destination vs Journey – A power tool*

PN — Tue, 25 Sep 2018 08:40:09 +0000

1. Life as a journey Life is a journey in every sense and on every level… we go from childhood to old age… from ignorance to enlightment… from not knowing to suspecting… from suspecting to knowing. If life is a journey then we are some kind of travelers. We travel through space and time. We

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Psychological dimensions of coaching

PN — Fri, 20 Apr 2018 09:17:39 +0000

This post is based on insights and takeaways gained from a book that I was recently reading: “Psychological Dimensions of Executive Coaching” (2006), written by Peter Bluckert. Even though the book focuses on executive coaching, the psychological dimensions of coaching relate to all types of coaching. What are the psychological dimensions of coaching? To answer

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